Evidence-based nutrition and lifestyle coaching for adults on a weight-loss medication journey — built around your body, your habits, and what comes next.
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I'm a Registered Dietitian (Argentina), Registered Nutritionist in NZ, Certified Personal Trainer and Health Coach.
A big part of my work nowadays is helping adults who are using (or coming off) weight-loss medication build the habits, strength, and relationship with food that outlast the prescription.
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Weight loss medications are very powerful and effective, but they're not meant to work alone. There are risks associated with muscle loss and reduced bone density — especially for women over 50. Appetite suppression can also affect protein intake, vitamins, and minerals from food, which compounds those risks over time
My approach is practical, not clinical: Small, sustainable changes rather than rigid rules, with a close eye on protecting the muscle, energy, and independence that matter most at this stage of life.
“Highly recommended! I had a great experience, feeling comfortable at all time. We were talking about alternatives to improve the way of feeding, how to build a protein and health dish so that get results at gym. I also got an anthropometry which I found pretty useful to keep getting better! Very professional Martin, thank you!”
“Great guy and very helpful with what I wanted out of seeing a nutritionist. Listened to who I am and what my life is like, so we worked with that implementing small manageable changes instead of unachievable ones. You can see he puts a lot of effort in, and you come away with a lot of information.”
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“I super recommend Martin! I started a vegan diet and he was very very helpful. He first asked about my daily habits and meals so he could bring out a diet that made sense for me. He was also very warm every time I reached out for some questions providing me professional answers. Don´t hesitate to contact him!”
“Martin knows where he's talking about! Gives a lot of advice, answers all your questions and would def recommend him if you want to lose some weight and change your eating patterns!”
“After many other professionals I met Martin, he helped me understand how important food is and how the body needs us to take care of it. Approachable, respectful and straight to the point. Thanks man!”
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“Martin has been a fantastic nutritionist for us! He took his time to get to know us, was clear and gave really fast feedback. Would 100% recommend!”
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Creating accountability, sharing your concerns and frustrations with someone who can actually help you in a non-judgmental space
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It depends on how much support you’d like along the way. If you choose the 3-month program but, halfway through you feel confident continuing on your own, there’s no long-term contract. You can cancel your membership at any time, simply by letting us know before the start of the following month.
Absolutely! And I encourage that. Before starting the coaching program, I offer a 15-minutes free call where we can check if you we're a good match. We can also discuss about your goals and to make sure I'm the right person to help you
Not necessarily. I work with a mix of patients using and not using weight loss medication. The approach will be different and personalized to each patient.
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